In this 7-part transformational intensive, Dr. Jahnke will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to successfully use Qigong to transform your life — to lower anxiety, increase your vitality, prevent disease, and more.
In addition to Dr. Jahnke’s transformative 7-step training (including complete demonstrations and practice sessions) you’ll have access to an additional comprehensive Medical Qigong video series — The Healer Within: Medical Qigong Library! This library has been purchased by over 1,000 people at the retail price of $200+. You’ll receive it for no extra cost as a part of this course.
At any time during the course, you can access these powerful knowledge and practice sessions to not only support your learning during the duration of the training, but to refer to again and again to activate healing for yourself, your family, and your clients.
This library includes over 20 informative and inspiring videos demonstrating how to properly do the practices, along with animations that explain a wide array of details to motivate your practice and maximize your healing potential.
Start your week off with a celebration of your own natural power! This course will feature teachings, training sessions, and experiential practices with Dr. Jahnke. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to delve into four ancient foundational Qigong mind-body practices you can use for the rest of your life.
In this first step of your journey, Dr. Jahnke will walk you through the roots of the grand ancient medicine traditions — and share how the most profound medicine is produced within the human mind-body integration.
You’ll explore the powerful truth that integrating body-mind-spirit practices into your life IS the medicine you’ve been searching for.
Dr. Jahnke will also share the effect Qigong has on the immune system — which is more important than ever during this era of COVID-19.
He’ll also explain the true meaning of Qi — the presence and the power of the essential energy of the universe within your own being.
In this opening module, you’ll:
During this class, you’ll explore how Chinese medicine is based on the energies of Heaven and Earth merging to create life — and how the origins of this brilliant ancient medical system stretch all the way back to the Shamanic Era, well over 2,500 years ago…
Dr. Jahnke will explain how, according to Chinese Medicine, pain and disease manifest through the Qi channels — and why healing occurs by regulating the Qi channels. As you’ll discover, the Tracing the Channels practice activates and nourishes Qi. Which is crucial because increased Qi = increased functional capacity.
You’ll explore how human beings are expressions of the Three Treasures of Chinese Medicine — the Earth Below (Yin/Body), Heaven (Yang/Spirit), and our living and feeling being that resides between Heaven and Earth Below.
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What do you want most — healing? Productivity? Creativity? Inner Peace?
You’ll discover the power you have to mobilize your preferred destiny.
In this session, you’ll explore:
Many ancient cultures explored the power of the directions — often referred to as the Medicine Wheel.
During this session, Dr. Jahnke will share an easy practice, Marrow Bathing Qigong, to help you better understand your own inherent power — the medicine within — and to help you understand and cultivate the powers of the directions of the Medicine Wheel.
As you’ll discover, Marrow Bathing is very easy to remember — so you can practice it in natural settings like parks, forests, beaches, and mountains.
Dr. Jahnke will also explain the ancient Chinese view of bone marrow as the repository of inherent Qi power. You’ll be amazed at the contemporary scientific view — that bone marrow is the actual source of the stem cells that create the immune cells.
In this module, you’ll:
The 7 Precious Gestures is a unique Qigong sequence including four precious preparatory movements and three gestures that tell the story of a person just like you — a seeker on a quest to acquire supervitality and inner peace.
And it provides a template to help you cultivate a deeper internal dialogue. Over the years, Dr. Jahnke has found that this practice is especially moving to people — at the level of the heart and feeling.
The Precious Gestures practice focuses on an array of powerful breath practices that accompany the movements.
During this class, you’ll explore how the ancient tribes of China, like all Indigenous communities, understood that engaging the body and breath while focusing the mind is the most profound medicine. This can help transform habituation and the effects of trauma such as stress, anxiety, depression, disease, lack of purpose and inspiration, and more.
In this module, you’ll discover how the 7 Precious Gestures Qigong practice is:
Chinese physicians, shamans, and kung fu masters alike have long understood the importance of the fascia, the body’s connective tissue…
During this session, Dr. Jahnke will share connective-tissue-transforming Qigong practices for energizing your work and play, neutralizing pain, and enhancing sleep.
You’ll explore how the many benefits of these tendon-changing Qigong practices go beyond the obvious influence on muscles, bones, and structure — they actually generate electrical forces in your body for resiliency.
In this module, you’ll discover:
It’s always powerful to attend a Qigong class. But its grand, breakthrough, transformative potential is reserved for those who commit to developing an ongoing personal practice…
As Dr. Jahnke will share during this class, the medicine within is not just for the body. When you practice Qigong with focus and intent, it’s potentially life-transforming — and can alter the trajectory of your future.
In this pivotal session, Dr. Jahnke will explain the theory, science, and philosophy that make Qigong such a powerful tool for redesigning your life.
Then, to prepare for the final class, you’ll move through a group review of the four foundational Qigong practice systems. You’ll experience for yourself how these accessible and easy practices create a powerful mind-body integration system.
In this module, you’ll explore:
In this session, you’ll celebrate how you and your fellow participants have multiplied your self-care skills through this course.
The events of this year drove home a powerful truth — that there are many infections, disorders, and novel viruses that conventional medicine just can’t protect us from. In fact, some estimates hold that between 80-90% of all chronic disease is preventable through behavioral change.
It’s now strikingly obvious that cultivating a personal mind-body practice is absolutely essential.
Time and again, it’s been proven that healthy people are at a lower risk for all kinds of disease, pain, and psychological distresses like anxiety, depression, trauma — AND viral infection.
So wellness seekers are embracing the opportunity — even the necessity — of cultivating self-generated resiliency through Qigong.
During this class, you’ll join together with your classmates to celebrate all you’ve learned — including tools and practices to protect and empower yourself for the rest of your life.
In this final module, you’ll experience :
“Salepage: https://theshiftnetwork.com/course/01QigongFoundation01_21 “
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$54.00
