Elevate your skills with the HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst course, available for just Original price was: $139.99.$52.00Current price is: $52.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
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Purchase HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst courses at here with PRICE $139.99 $52
When purchasing HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst
What you’ll learn
- Use HIIT training to implement a fitness routine that realistically works into their life
- Feel fitter, stronger, and more body confident than when they first started
Requirements
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You should be fit and well enough to attend an exercise class – if you are unsure then please speak to your doctor first before starting this course.
Description
“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over quantity, I use that myself a lot!”
Feedback from our HIIT@Home trial, May 2017
HIIT @ Home: Body Confidence in 4 weeks is the latest online fitness course, designed to fit into the busy lifestyle so many of us lead.
I’m all about using exercise to de-stress, find more energy, and most importantly, feel good about yourself – for a healthy body and a healthy mind. Your workout is your time for you, you deserve it.
This High Intensity Interval Training workout can last between 10-30 minutes – you just do what you can with the time you have available. With HIIT training being one of the quickest ways to burn fat, that feel-good factor gets to work straight away. Our workout progresses so that with every week, you get a brand new workout to push your boundaries. Within 4 weeks you can expect to feel fitter, more toned and have a body confidence boost!
We don’t just promise workout videos – at K Fit we want to keep you motivated and committed to your workout regime, so we also give you the tools to track your progression. With a whole library of downloadable goodies, such as your very own Fitness Diary, Goal Setting Worksheet and Exercise Checklists (ooh, I do love a list!), you are given the best possible chances to get that workout done and exceed your limits.
What are you waiting for? Start HIIT @ Home today, set that bar high and expect to achieve!
Who this course is for:
- Anyone who wants to get into a fitness routine at home
- Anyone who is currently struggling to have time for exercise
- Anyone who wants to feel better about their body image and mental health
- Anyone who struggles to motivate themselves into a fitness routine – we are going to give you the tools to hold yourself accountable and implement that change!
- Anyone who needs help implementing a fitness plan on their own
Course content
6 sections • 29 lectures • 2h 23m total length
Expand all sections
- Introduction1 lecture • 4min
- Week One6 lectures • 32min
- Week Two7 lectures • 34min
- Week Three7 lectures • 34min
- Week Four7 lectures • 34min
- Where To Next?1 lecture • 6min
Are you interested in? confidence in a cream; confidence code; confidence code for girls; confidence books for women; confidence at work
Purchasing HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
Purchase HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst courses at here with PRICE $139.99 $52
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