Elevate your skills with the Healing Your Intimate Life After Sexual Abuse For Men – Anne-Marie Clulow course, available for just Original price was: $47.00.$25.00Current price is: $25.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
This 12 Part E-Course is specifically designed for men who are looking to reconnect to their bodies and intimate lives after sexual trauma or abuse.
Designed to use the Parasympathetic Nervous System to reconnect and heal the body after the guilt and shame patterns of experiencing sexual abuse
Holistic and practical lessons for men to release the unpleasant experiences and reawaken their intimate lives.
Please Note:
This course is designed for those who are ready to do the work to reawaken sensate focus.
If you are suffering from flashbacks, memory loss or major triggers connected to your abuse, this course will not suit you, and our suggestion is to see a medical professional instead.
Course Curriculum
HAHSM (Part 1) Starting your journey (Patterns & Beliefs)
- Welcome
- Before you begin..
- Using Thinkific
- Starting your journey
- Full Body Meditation
- Practical Self – Care E-Book
HAHSM (Part 2) Activating PNS & Worksheet
- Activating the Parasympathetic Nervous System & Worksheet
HAHSM (Part 3 )The Lingam Story
- Visualization & Practical Worksheet
HAHSM (Part 4) The Heart-Lingam Connection
- How to begin the reconnection of heart and genitals
- Practice Music
HAHSM (Part 5) Frequencies & The PNS
- Intention & Frequencies for Deep Relaxation
- Frequency Meditation
HAHSM (Part 6) Sexual Beliefs & Pleasure
- Identifying & Shifting Old Paradigms
HAHSM (Part 7) Shame, Guilt & Responsibility
- Shame, Guilt & Responsibility Practical Worksheet
HAHSM (Part 8) Skin Activations
- How to reactivate your sensory systems
HAHSM (Part 9) Experience Yourself
- Setting Somatic Intention
HAHSM (Part 10) Perineum Technique
- Practical Use of the Pelvic Floor Relaxation
HAHSM (Part 11) Validation & Acknowledgement
- Improve Self Image (Practical)
HAHSM (Part 12) Meditation Technique
- Lingam Meditation
What’s included?
- 2 Texts
- 14 PDFs
- 3 Audios
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