Description
Gaur Gopal Das – Energize Your Mind – A Monk’s Guide to Mindful Living
Learn to master the monk mindset and take control of your emotions.
- People all over the globe are facing major challenges with mental health.
- From loneliness to Depression and inability to Many people are unsure of their deepest beliefs and have difficulty answering existential questions.
- This essential audiobook features a motivational coach from the world and a modern monk. Gaur Gopal Das How the mind works and how you can train it to improve your wellbeing.
- His trademark serenity and profound wisdom combined with anecdotal style make him a unique figure. Das Offers tips and tricks, worksheets and exercises to Let’s make the changes we need to take control over our thoughts and actions.
- This audiobook can be a lifeline for anyone who wants it. to Take control of your future and work towards a better tomorrow.
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