Elevate your skills with the Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) course, available for just Original price was: $99.00.$31.00Current price is: $31.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
This program include: Applied Periodization Part 5. Applied Periodization pt 2. Basics of Strength Conditioning 1 Needs Analysis. Basics of Strength Conditioning 2 Training Principles 1 …
Format: [ Webrip – 16 MP4 ]File Size: 6.778 GB
Purchase Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) courses at here with PRICE $99 $31
Basics of Strength and Conditioning
Table of content :
Applied Periodization Part 5.mp4
Applied Periodization pt 2.mp4
Basics of Strength Conditioning 1 Needs Analysis.mp4
Basics of Strength Conditioning 2 Training Principles 1.mp4
Basics of Strength Conditioning 3 Training Principles 2.mp4
Basics of Strength and Conditioning 6 Applied Periodization Part one.mp4
Basics of Strength Conditioning 4- Training Adaptations.mp4
Basics of Strength Conditioning 5- Resistance Training Programming.mp4
Dr. James Hoffmann on Core Training.mp4
Lecture 10 Session design.mp4
Lecture 13 Peaking and Tapering for Sport.mp4
Lecture 12- Training for Flexibility and Mobility.mp4
Lecture 14 Concurrent Training.mp4
Lecture 8 Applied Periodization Part 3.mp4
Lecture 9 Applied Periodization Part 4.mp4
Purchase Dr James Hoffman – Basics of Strength and Conditioning (Rennaissance Periodisation ) courses at here with PRICE $99 $31
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