This course will explore how our sense of connection and belonging shapes how we feel about ourselves, relate to others, and engage with life. You will gain an in-depth understanding of the influence of attachment security on our sense of self, personality, states of mind and other developmental facets of our lives across the lifespan. This course will consider the developmental implications of attachment while highlighting key findings in the history of attachment research as well as exciting new practical applications of these discoveries.
This course will provide the concepts and practices allowing each person to increase attachment security and access more adaptive, health-promoting and integrative states of mind.