Description
Christopher Hyatt, PhD – Radical Undoing VoL 1,2,3
Volume I :
provides an overview of the techniques which will be detailed in the Volumes to come: breathing, eyes, face, chest, belly and pelvic exercises, among others.
Volume II :
systematically demonstrates numerous Exercises which you can do either alone or with a partner to free blocks in the Eyes & Face.
Volume III :
systematically demonstrates over 20 Exercises which you can do either alone or with a partner to free blocks in the Neck, Throat & Shoulders.
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