Chris Davis – Martial Body – Heavy Body

Elevate your skills with the Chris Davis – Martial Body – Heavy Body course, available for just $55.00 Original price was: $55.00.$20.00Current price is: $20.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Sports and Fitness. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Chris Davis – Martial Body – Heavy Body

We often think that fighters or Martial Artists need to be muscular, well-conditioned athletes to be successful in their given sport or style. At the same time combat sports athletes are often famed if they have ‘heavy hands’, or crushing grappling ‘pressure’. Perhaps paradoxically, we often see that it is not the most muscular and well-developed athletes that have heavy hands, indeed sometimes it is the slightly overweight or deconditioned individuals. This hints towards something other than muscular development going on.

Actually, in order to transfer our weight we need to understand how to release the tension that may be acting like a brake or stopping much of it before it leaves our body. This is the focus of the HeavyBody Foundations Course. HeavyBody is the process of releasing tension and connecting with the resulting freedom and weight that results. Once this has been achieved you feel MUCH heavier to your training partners and opponents.

To achieve the HeavyBody, we use specific techniques that utilize our the body, breathing, awareness and movement to find and release unwanted tension. This process involves methods of swinging the limbs (Suburi), breathing and connecting to the out breath, awareness, floor work and partner training. All of it is focused on helping us to identify and release unwanted tension. You will then be able to explore the feeling you get from this training in your martial art.

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Purchase Chris Davis – Martial Body – Heavy Body courses at here with PRICE $55 $20

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