Elevate your skills with the Chantal Donnelly – Pain Free at Work course, available for just Original price was: $20.00.$10.00Current price is: $10.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
File Format:
[10 Webrips – 10 MP4s]
File Size: 389.52 MB
Delivery: Digital Download
Purchase Chantal Donnelly – Pain Free at Work courses at here with PRICE $20 $10
Chantal Donnelly – Pain Free at Work
If you spend more than one hour of your day at a desk, this program is for you. Created by physical therapist, Chantal Donnelly, Pain Free At Work offers therapeutic exercises for office workplace ergonomics.
This video will help you prevent and reduce:
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headaches
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neck pain
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back pain
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arm and hand pain
The video features:
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Secrets to Pain-free posture
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Home Exercise Routine — specifically designed to help you sit
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Exercises at your Desk
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After Work Stretching Routine
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Tips on Office Workplace Ergonomics
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Hand and wrist pain management
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Stress Management Advice
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Exercise Modifications for all fitness levels
You deserve more energy, decreased risk of repetitive strain injuries and improved productivity!
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Purchase Chantal Donnelly – Pain Free at Work courses at here with PRICE $20 $10
Cultivate continuous growth with the Chantal Donnelly – Pain Free at Work course at GiOWiki.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.
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