As part of the Program Design Level 1 online course, students will learn advanced program design for personal trainers by working through a virtual curriculum and self-paced assessments. You will receive a certificate of completion after finishing the course.
Developed by Mark & Glen Carroll, our curriculum will equip you with all of the tools you need to excel as an elite personal trainer or fitness coach.
You will learn how to create specific, advanced, high-quality training plans tailored to your clients’ needs, body types, goals, and preferences, and how to adapt them to challenges to sustain steady progress.
With the help of this program, you will be able to create world-class training protocols that produce unmatched results by strategically incorporating variables such as exercise selection, periodisation, rep ranges, and tempo.
Module 1: Introduction
Module 2: Foundations
Module 3: Training Variables
Module 4: Base Loading Strategies
Module 5: Intermediate Strategies
Module 6: Periodisation Theory & Cycles
Module 7: Periodisation Methods
Module 8: Base Training Splits
Module 9: Training Session Design
Module 10: General Population Programming
Module 11: Hypertrophy Programming
Module 12: Strength Programming
Module 13: Fat Loss Programming
Do you lose clients because of unsatisfactory results and insufficient motivation?
Having trouble tracking client progress and predicting consistent outcomes?
Unsure how to incorporate different exercises, rep ranges, and tempos?
Struggling to break through frustrating plateaus in strength, hypertrophy, or fat loss?
Lacking the technical and innovative edge to stand out in the fitness industry?
Want higher-level skills and novel strategies to attract top-paying clients?
Looking to replace one-on-one training with lucrative online programs?
Creating effective client protocols distinguishes a good coach from a great one, and your programming skills can make the difference between mediocrity and success.
Exercises, sets, and repetitions aren’t enough – you need to understand critical scientific concepts and key training principles while considering human and personal factors.
The Advanced Program Design Course by Mark & Glen Carroll teaches you how to design effective, advanced, and individualized programs that lead to world-class outcomes.
When you learn how to create elite-level training programs, you’ll be able to guarantee incredible transformations that will generate more buzz and revenue than you can possibly imagine.
Instead of charging only for your time, your PT rates will reflect the exceptional level of service you provide.
With a reputation for delivering superior results compared to other trainers, you can differentiate yourself and attract a dedicated, high-paying clientele that expands through referrals. With superior service and results, you’ll instantly distinguish yourself from the competition, allowing you to build a profitable, time-saving online training business that helps more people.
Designing effective training programs is an art and evolving science that demands technical flexibility and a broad skill set. This course will provide you with a thorough understanding of key program design principles and long-term strategies from various perspectives, giving you a powerful platform for continued professional development.
An excellent skill set and comprehensive knowledge base will enable you to adapt training protocols and achieve great results regardless of unexpected challenges, allowing you to be more effective, confident, and successful as a coach.
COACHING IS ALL ABOUT WATCHING YOUR CLIENTS THRIVE, AND WHEN YOU EXCEL, THEY WILL TOO.
Get Digital Download ” Carroll Performance – Program Design Level 1 ” Right Now!
$176.00
