Elevate your skills with the Brett Klika – IDEAFit The Sports Training Revolution course, available for just Original price was: $27.50.$10.00Current price is: $10.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
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Format: [1 Webrip – mp4]File Size: 1.527 GB
Purchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual.
Among the topics covered:
- The new methodologies of training
- Dynamic mobility
- Core development
- Elasticity
- Speed/agility/quickness
- Functional power and strength development
- Conditioning
- Program design
- The sports-training revolution workout
Produced in cooperation with the IDEA Health and Fitness Association.
Purchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10
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