Bill McKenna & Liz Larson – Cognomovement Essentials

Description

Bill McKenna & Liz Larson – Cognomovement Essentials

Cognomovement Essentials teaches you the core method for rewiring your nervous system. Learn to run sessions on yourself anytime to shift stress, emotions, cravings, and stuck patterns fast. This is the foundation for every Cognomovement path.

Course curriculum

First Things First

1. Welcome
2. Ordering Your Ball
3. Join the Member’s Community

Hello and How To

1. Module 1 – Introductions
2. Module 2 – Feeling Sensation
3. Module 3 – The Ball
4. Module 4 – Low to High
5. Module 5 – Low to High Breakdown
6. Module 6 – Infinity
7. Module 7 – Ears
8. Module 8 – Neuro Bumps
9. Module 9 – Figure 8
10. Module 10 – Important Session Information
11. Module 11 – Back Bends
12. Module 12 – How to Choose Your Topic

Sessions

1. Module 13 – Session 1: Mini Daily Session
2. Module 14 – Session 2: Short Mood Lifter
3. Module 15 – Full Session
4. Module 16 – CognoPositive

Troubleshooting and Bonus Videos

1. Module 17 – Stuff That happens During a Session
2. Module 18 – Troubleshooting
3. Module 19 – Our Why
4. Module 20 – Amnesia, Natural Neuro Responses and Energy Production
5. Module 21 – Miracles, Spooky Action at a Distance, and Instant Changes to the Body

What’s Next?

1. Congratulations!
2. CognoConscious 2025 – The Most Transformational Event of the Year
3. Save $820 with The Collection
4. Practitioner Certification Program
5. Elevate & Illuminate Series
6. CognoQuantum
7. Manifest Magic
8. Happy Money Manifesting Class
9. The Fearless Leap: Techniques for Bold Living
10. Cravings

HERE’S WHAT YOU’LL LEARN

• How to activate your nervous system’s change mechanism
• How to use eye + body movements to calm stress fast
• How to access more clarity, creativity, and perspective
• How to run complete Cognomovement sessions on your own

WHAT’S INCLUDED

• Step-by-step Essentials training videos
• Follow-along guided sessions
• The official Cognomovement practice sequence
• Tools to use before bed, in the morning, during stress, or anytime you need a reset
• Access to helpful demonstrations and technique breakdowns
• Immediate access — learn at your own pace
• A Cogno Ball
• Access to Our Private Members Community

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