Description
Beth Lipton – High-Protein Meals for Energy & Fat Loss
- High-protein diets are more popular than ever and for good reason. They support an endless amount of vital bodily functions all while keeping you energized, satiated and a lean fat-burning machine.
- In this online course, we’ll build on your existing culinary skills with fresh ideas for eating lean and energizing meals that taste amazing and profoundly nourish your body.
Lesson 1: Functions of Protein
Lesson 2: How Much Protein
Lesson 3: Sources of Protein
Get Beth Lipton – High-Protein Meals for Energy & Fat Loss download
