Barry Robinson – Boxing Sparring That Makes You BetterSpar With Safety And Finesse As Coach Barry Robinson Explains The Do’s-and-Don’t’s Of Sparring That Every Trainer And Athlete Should Know To Be Getting The Most Out Of Their Time In The Gym
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▶️ Course Content
Expand All Sections
Volume 1
Intro killer sparing techniques 0
Coach Intro 1:29
Sparring warmups – Mental warmups 6:05
Sparing physical warmups 9:37
The dog house 24:41
Volume 2
Jab vs defense 0
Jab vs jab 19:26
Volume 3
Lead hand vs lead hand 0
The Dog house – Open sparing rounds 12:51
Conclusion 26:01
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▶️ So, What Exactly Do You Get?
PART 1
INTRO KILLER SPARRING TECHNIQUES
COACH INTRO
SPARRING WARMUPS
MENTAL WARMUPS
SPARRING PHYSICAL WARMUPS
THE DOG HOUSE
PART 2
JAB VS DEFENSE
JAB VS JAB
PART 3
LEAD HAND VS LEAD HAND
THE DOG HOUSE – OPEN SPARRING ROUNDS
CONCLUSION
$32.00