Description 10 Weeks to Sexy Pre Phase: Week One Welcome Queens! (0:59) Understanding the Importance of Mindset (0:37) Progress Tracking (0:40) Week One: 7 Day...
Description
10 Weeks to Sexy
Pre Phase: Week One
Welcome Queens! (0:59)
Understanding the Importance of Mindset (0:37)
Progress Tracking (0:40)
Week One: 7 Day Low Carb Phase (0:52)
Phase 1 : Weeks 2-4
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Week 2: The Lifestyle Diet & Weight Training (0:55)
