Elevate your skills with the Tom Pedulla – Cultivating Presence through Mindful Self-Care course, available for just Original price was: $59.99.$13.00Current price is: $13.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
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Purchase Tom Pedulla – Cultivating Presence through Mindful Self-Care courses at here with PRICE $59.99 $13
- Faculty:
- Tom Pedulla
- Duration:
- 57 Minutes
- Format:
- Audio and Video
- Copyright:
- Nov 13, 2016
Description
Outline
- Connection between mindfulness, self-care and therapeutic presence
- Mindfulness exercises to enhance presence
- Mindfulness exercises to practice better self-care
Faculty
Tom Pedulla Related seminars and products: 2
A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.
Purchase Tom Pedulla – Cultivating Presence through Mindful Self-Care courses at here with PRICE $59.99 $13
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