Description
Tiffani Bachus – 28-Day Real-Food Reboot
Join us for a 28-Day Real Food Reboot that will help you discover how to transform your relationship with food and form healthier habits that better serve you and those around you.
This boot camp includes weekly meal plans, a mix ’n’ match recipe manual, and an optional exercise plan for those looking to incorporate movement.
Week 1 – Module 2
It’s important to focus on three foods on the AVOID list: gluten, dairy and sugar.
Week 2 – Module 1
Here we’ll dive into the difference between an intolerance, sensitivity, or an allergy.
Week 3 – Module 2
Plants are some of the most nutritious foods, and they’re the preferred fuel for the good bacteria that live in your gut.
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