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Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush!
- This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
- Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
- Learn how to tie up with people for strong clinching positions that you can use for great takedowns
- Score takedowns with lifts, throw bys, trips, uchi mata, and more
So, What Exactly Do You Get?
PART 1
- INTRODUCTION
INTRO TO OPEN HAND TIE UP
- CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
- CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
- PUMMEL TO DUCK UNDER
- PUMMEL TO ELBOW PASS
- CREATE ANGLE TO KNEE TAP
INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL
- CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
- INSIDE LEG TRIP
- JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK
PART 2
HANDS LOCKED 50/50 TIE UP
- CREATING A DOMINANT POSITION
- FINISHING ON UNDER HOOK SIDE
- FINISHING ON OVER HOOK SIDE
- DEALING WITH OPPONENTS DEFENSE
HANDS LOCKED 50/50 TIE UP ON THE WALL
- CREATING A DOMINANT POSITION
- FINISHING FROM UNDER HOOK SIDE
- FINISHING FROM OVER HOOK
- FINISHING WITH A TRIP
- DEALING WITH A DEFENSE
PART 3
DOUBLE UNDER HOOK IN THE OPEN
- HIPS TIGHT FINISH
- THROW BY
- HIP HOP/UCHIMATA
- LIFT
DOUBLE UNDER HOOK ONT HE WALL
- HIP FINISH
- THROW BY
- HIP HOP/UCHIMATA
- HIP LIFT
PART 4
FINISHING FROM THE BACK IN THE OPEN
- DRAG
- STEP IN FRONT LIFT
- TRIP
- BJJ STYLE FINISH
FINISHING FROM THE BACK ON THE WALL
- DRAG
- WRIST CONTROL
- STEP IN FRONT LIFT
- TRIP
- BJJ STYLE FINISH
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