The quest begins when you look at your life and the question arises: Isn’t there a better way? How can we escape the toxic states (consumption, relationship, self-doubt) that hold us back? We must learn to live cooperatively, rather than competitively.

You don’t have to do it all at once — if you work on even just 1% improvement every day, you will begin to change the thought process. It helps to have a “why.” It helps if you are willing to be open to the new, to leave the comfort zone. Learn to accept the responsibility of being the creator of your life.