Elevate your skills with the Rodney Corn – IDEAFit Core Gymnastics course, available for just Original price was: $34.95.$13.00Current price is: $13.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
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Format: [1 Webrip – 1 mp4]File Size: 1.804 GB
Purchase Rodney Corn – IDEAFit Core Gymnastics courses at here with PRICE $34.95 $13
Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA
Purchase Rodney Corn – IDEAFit Core Gymnastics courses at here with PRICE $34.95 $13
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