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There are 3 kinds of training in the workouts: Ab training , interval training, and strength training. Ab training to pop out your abs, interval training to burn the fat off your stomach, and strength training to build lean, fat burning muscle. You’re going to have fun, you’re going to sweat, and you’re going to pay some dues with Brett for 90 days.
Purchase Revabs – Beachbody courses at here with PRICE $159.8 $52
RevAbs Workout Calendar
There are 3 kinds of training in the workouts: Ab training , interval training, and strength training. Ab training to pop out your abs, interval training to burn the fat off your stomach, and strength training to build lean, fat burning muscle. You’re going to have fun, you’re going to sweat, and you’re going to pay some dues with Brett for 90 days.
Most people will do regular crunches in order to workout their abs, but that’s just one angle Brett call, ‘Upper Flexion’. Crunches are a good exercise but they’re not enough. With RevAbs you’ll do upper flexion, lower flexion, side flexion, double flexion, twisting, and extension.
The end result is a complete abdominal workout, and to help you push yourself to the max and get the best results possible, Beachbody added a unique feature to RevAbs called ‘the Rev Zone‘.
Says Anna Eriksson, Beachbody’s Dir. of Product Development, “The ‘Rev Zone’. You push whatever that move is for the entire duration of that move for as hard as you can. It’s a split screen, so you see them, sweat’s flying, I mean they’re leaping up out of where the camera is, it’s something we’ve seen before. But it really is something that’s going to allow people to push themselves to their highest potential. ”
The program is designed for men and women of all fitness levels. Beginners can easily follow along to the modified workout until they’re ready to rev it higher. Advanced fitness experts can work in the Rev Zone, or take it Full Throttle with the extreme DVD’s in the Deluxe Package.
What Is Included In The REV ABS Package?
- 8 DVD’s
- Rotation Calendar (Training Calendar)
- Body Fat Tester
- Fitness Guide
- Nutrition Plan
What Is Included In The DELUXE REV ABS Package?
- 10 DVD’s
- 2 Resistance Bands
- Deluxe Training Calendar
- Abs Workout Pamphlet
- Fitness Guide
- Nutrition Plan
- Body Fat Tester
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Purchase Revabs – Beachbody courses at here with PRICE $159.8 $52
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