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Power Body Muscle Maker – Kevin Kreider
Course Curriculum
Welcome!
- Start Here
- 3 Pillars to Building the Power Body
- Tracking and Measuring Progress
Module 1: Power Nutrition
- Power Body Muscle Building Strategy
- Setting Up Your Macros (6:16)
- Intermittent Fasting
- Recap of Macros and Introducing Reverse Dieting (5:14)
Module 2: Power Training Tools and Foundation
- Training Foundation
- Training Tools and Techniques
Module 3: Phase I Training Routine
- Phase I Routine
- Day 1: Chest and Back
- Day 2: Rest or Yoga and Abs
- Day 3: Shoulders and Arms
- Day 4: Rest or Yoga and Abs
- Day 5: Legs
- Day 6: Pyramid Training
- Day 7: Rest
Module 4: Phase II Training Routine
- Phase II Workout Routine
- Day 1: Push
- Day 2: Rest or Yoga and Abs
- Day 3: Pull
- Day 4: Rest or Yoga and Abs
- Day 5: Power
- Day 6: Pyramid Push
- Day 7: Rest
Module 5: Mindset
- Outstanding Results (5:58)
- Maintenance (0:54)
- Use Framing and Reframing Techniques (4:00)
Module 6: Bonuses
- Kevin’s Favorite Muscle Making Meals
- Bulking and Drinking Alcohol (4:23)
- FAQ
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Purchasing Power Body Muscle Maker – Kevin Kreider course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
Purchase Power Body Muscle Maker – Kevin Kreider courses at here with PRICE $97 $42
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