Help others become more resilient with this complete, 6-module resilience training template for practitioners. Besides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based.
Besides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based.
If you are passionate about helping others deal with life’s challenges in a more resilient way, this masterclass is for you. Because not only will you master the 6 most important pillars of resilience, but you’ll also learn to explain and implement them. All the materials you need to confidently apply the science behind resilience in a time-tested way are at your disposal.
Bonus:
This module introduces the ‘non-happyology’ side of positive psychology, acknowledging the darker side of the human experience. Building on this, you will gain the confidence to teach and apply positive psychology in a holistic and balanced way.
In this module, you will learn what resilience is, what characterizes resilient people, and introduce the four key elements (attention, thoughts, action, and motivation) that we should focus on when we want to make people more resilient.
In this module, we focus on the first element of resilience, namely the way in which resilient people direct attention to positive and negative life events.
In this module, you will learn practical interventions for helping others direct their thoughts in a constructive way through concepts like benefit finding, appraisal theory, and explanatory style.
Resilient people are able to cope effectively with both negative and positive life events. In this module, you will learn how to promote these effective coping styles.
What motivates resilient people to effectively make it through times of adversity? In this module, you will learn to create a valuable starting point for developing more adaptive coping styles.
Get Digital Download ” Hugo Alberts – Realizing Resilience ” Right Now!
$84.00
