This DVD is divided into 5 sections with each technique broken down in great detail for you!
Section 1 – Basic Positioning: Learn the basic positions and how to manipulate and control your opponent to set you up to score with your knees.
Section 2 – Arm Weaving: Learn 5 techniques to counter the head & neck grab.
Section 3 – Learn 4 types of knee strikes to help you launch an effective attack.
Section 4 – Positioning & Knee Counters: Learn 8 techniques to set you up to control your opponent’s movements and counter his knee strikes.
Section 5 – Takedowns & Throws: Learn 10 techniques for countering straight and curve knees. Greg will show you how to trip and collapse your opponent every time he attempts to strike you with his knee.
Readmore: http://archive.is/OOu24
$26.00
