Elevate your skills with the 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont course, available for just Original price was: $59.99.$25.00Current price is: $25.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
This session will focus on movement analysis that incorporates the principles of Pilates and postural alignment of the lumbo-pelvic-hip complex, as well as that of the upper quadrant. Evaluate posture and movement based on muscle slings and myofascial lines. Treat keystone areas with hands-on techniques, such as IASTM and dynamic cupping. Learn specific, scoliosis and Pilates method-based exercises to rebalance and correct these malalignments beyond the basic back stabilization exercises.
- Distinguish asymmetries in LPHC (lumbo-pelvic-hip-complex) and keystone areas that may be contributing to spinal pain and dysfunction.
- Determine the importance of positioning and hands-on techniques, such as wedging, cupping and IASTM, to restore myofascial alignment.
- Apply at least 3 Pilates method-based and/or spinal curvature corrective exercises to reactivate the anti-gravity spring and realign neutral posture.
Keystone areas that Contribute to Spinal Pain and Dysfunction
- Intro-neutral vs asymmetrical posture
- Lumbo-pelvic-hip-complex (LPHC)
- Lower kinetic chain dysfunctions
- Gait and movement analysis
Positioning and Hands-On Treatment
- Typical misalignments
- Rebalancing myofascial connections
- Positioning, wedging, cupping, and IASTM
Corrective Exercises to Realign Neutral Posture
- Pilates method and spinal curvature corrective exercise
- Techniques to rebalance tissues
- Activate/tonify dormant tissues
- Deactivate/neutralize overactive tissues
- Restore 3D movement patterns
- Compression-resistant spinal stab (the anti-gravity spring)
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