Master Yoga Instructor, Spiritual Coach and founding director of Sacred Spiral Yoga School, Paul Carlos, uses his 33 years of experience in the Yoga and Spiritual world as a basis for bringing guidance regarding all the most common issues and challenges people face. First session is FREE to check if we are a good fit going forwards.

As a professional musician, Paul plays Spanish guitar, Sacred Chant, Didgeridoo, Tibetan singing bowls, Deep Throat Tibetan and other forms of Chanting as well as many other ethnic instruments.

Paul studied Tai Chi principally under Edward Jardine of the International Tai Chi Society. He has extensive experience with Yang style Tai Chi, Tao Yin and other Qi Gong disciplines and has taught extensively for over 33 years. Paul has also lived, retreated and worked in various Buddhist center's over the years and further has a great interest in many diverse forms of Meditation.

Paul is also a certified 500h Y.A.I yoga instructor with over 6000 hours of teaching experience. Originally certifying in the B.K.S Iyengar Yoga school, Paul went on later to develop his own style and register Sacred Spiral Yoga with Yoga Alliance India.