Hi I'm Paris James. I am originally from the sunny Caribbean islands and I am SO happy to be Your Yoga BFF!

I've been practicing yoga for a few years now and I absolutely love all of the benefits it has for both your Mind and Body. I have an Hons Degree in Biochemistry and Neuroscience and am certified in Yoga and Physiology so you're in good hands!

I promise you that your life will change when you start practicing, even if it's just for 5-10 minutes a day! I will be with you every step of the way so you can build your foundation for a strong, lifetime practice, and

P.S., it's never too late to start. See you on the mat!