Michael Lau, PT, DPT, is one of the co-founders of The Prehab Guys, a healthcare educational platform that teaches people how to take control of their own health through online physical therapy. With a strong background in strength and conditioning, Michael likes to blend the realms of strength training and rehabilitation to provide prehab, or preventative rehabilitation, to his patients. He has a vast professional background with extensive experience and specialized training in the fields of blood flow restriction training, movement science, pain science, biomechanics, injury and surgery rehabilitation, and athletic performance.