Julie Bjelland is a psychotherapist, author, and leader in the field of high sensitivity, and has helped thousands of highly sensitive people (HSP) around the world. As an HSP herself, Julie understands what it's like to live with high sensitivity and strong emotions, and is on a mission to empower HSPs to live their best lives.

Julie has developed proprietary tools and techniques to help reduce the challenges and increase the positives that HSPs experience on a daily basis. These techniques have been developed over years of working with highly sensitive people and have proven extremely successful for her clients and students.

In her free time, Julie loves being in nature, being around animals, gardening, reading, and daydreaming about having a little farm one day. She shares her home with her partner, two children, and a houseful of pets and plants.