Psychologist and researcher Dr. Hugo Alberts (Ph.D.) has been exploring the scientific side of positive psychology for the past 10 years, with 20+ academic publications on this topic, including emotions. As a practitioner, positive psychology is at the heart of his work with a diverse range of clients.

His aim is to give people both the psychological perspective and the hands-on tools that have proven to increase mental well-being through the practice of positive psychology.