Dr. Craig Lindell is a physical therapist and co-owner of The Prehab Guys. He practices in Los Angeles treating primarily orthopedics and sports. He has experience working with collegiate, semi-pro, and pro athletes across a wide variety of sports. Craig's primary focus and passion is helping soccer athletes.

Craig was born and raised in Blackwood, New Jersey where he grew up with a passion for sports. He went to the Pennsylvania State University to earn his Bachelor of Science degree in Kinesiology. He then went to the University of Southern California to earn his Doctorate of Physical Therapy.

With his spare time, Craig enjoys golfing, hiking, traveling, and expanding his knowledge in the field of sports and orthopedics. With The Prehab Guys, his ultimate goal is to change physical therapy from a reactive to a proactive approach around the world!

Michael Lau, PT, DPT, CSCS, is one of the co-founders of The Prehab Guys, a healthcare educational platform that teaches people how to take control of their own health through online physical therapy. With a strong background in strength and conditioning, Michael likes to blend the realms of strength training and rehabilitation to provide prehab, or preventative rehabilitation, to his patients. He has a vast professional background with extensive experience and specialized training in the fields of blood flow restriction training, movement science, pain science, biomechanics, injury and surgery rehabilitation, and athletic performance.