This 2-month Shoulder Physical Therapy Program is available now,
through our revolutionary [P]rehab on-demand app!
Built by world-renowned Doctors of Physical Therapy & Fitness Experts. Over $4,000 in value compared to in-person physical therapy alternatives.
Lack of access to quality in-person care or knowledge
Lack of time in your schedule or lifestyle for in-person services
Lack of financial resources or insurance benefits
Not in control of your health outcome – having to wait on tedious appointments or services
Over-prescribed medication and reliance on ineffective medical interventions
Tedious, insufficient results & not knowing what doesn’t work
You will find NONE of these problems with the [P]rehab app!
We’ve designed a solution that eliminates all of these pain points and delivers the results you want as fast as possible!
Learn ways to calm down any pain or discomfort your shoulders may be feeling through the analgesic effect of isometric exercises.
Take back control of your shoulder motion through gentle shoulder range of motion exercises improving flexibility of the tissue that surrounds your shoulder.
The shoulder blade, a.k.a scapula, is the core of your shoulder, you will learn ways to better activate and control your shoulder blades this week.
You will progress to stretching your shoulders carefully up overhead, controlling your scapulas in higher ranges of motion, and continue to strengthen your shoulders.
It is critical to have strength in all shoulder positions, you will begin strengthening your shoulders in higher ranges of motion this week.
Get ready for the burn! You will progress to supersetting this week to build stronger shoulders. Stronger shoulders = more stability = less muscle guarding and pain=happy shoulders.
This week will overall challenge your thoracic spine mobility, shoulder mobility, and shoulder strength to the next degree!
Get ready to get that arm up for a high five because you’ve earned it! In the last week you’ll start learning how to lift your shoulder up overhead while continuing a lot of stability work.
Over the past six years as Doctors of Physical Therapy, we have seen a plethora of patients with different kinds of aches, pains, and injuries. The interesting fact was that most of these issues could have been managed or even prevented if people had a solution to quality exercise & education information they could access anywhere, at any time.
Thus, to give power & health back to the people, we pioneered the anti-barrier solution using the latest evidence-based research, technology, and our clinical experience. Our programs are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
Get Digital Download ” The Prehab Guys – Shoulder Rehab Program ” Right Now!
$64.00
