Why everybody has the potential to heal
1 Minute Check in – What is your Motivation?
What is Neo-Emotional Release
What Is Emotional Release?
Elements of Release
The Evolution of Emotional Healing
The Path of Feeling
Exercise | Deprogramming
Emotions 101
What is an Emotion?
Get THINKIFIC – Emotional Release Masterclass download
Emotions, Instincts, Feelings
Emotions Map Anger & Fear
Joy
Sadness
Two types of Consciousness
1. Technique | Masterstate
Introduction to Masterstate
The 3 Big Mistakes of Masterstate / Holding Space
Discovering the Power of Spaceholding
Demo | Masterstate
How Empathy helps us heal
Exercise | Boundaries
How to build a solid Masterstate
Exact Steps | Masterstate
Praxis Mission | Mastering Masterstate
Emotions 102
Emotions vs Thoughts
Anti Emotions
Fragmentation & Repression
Trauma & Emotions
The Relationship Between Trauma and Emotions
Understanding Containment
Exercise | Imprint Visualization
How Trauma Shapes the Psyche
2. Technique | Release Breath
Introduction to the Release Breath
Praxis Mission | Mastering the Release Breath