Elevate your skills with the Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success – Argos Gonzalez course, available for just Original price was: $199.99.$75.00Current price is: $75.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
Imagine your classroom full of calm, yet alert and engaged students with strong self-awareness, and the capacity to navigate challenging and stressful situations thoughtfully and confidently!
In this seminar, I will share with you yoga and mindfulness-based tools to develop the inner resilience students need to navigate physical, mental and emotional stress, and overcome barriers to learning. I will show you how to bring these practices to your school in a simple and effective way. Yoga and mindfulness may help make your students’ lives healthier, and increase their capacity to learn effectively, handle distraction, manage challenging emotions, self-regulate behavior, and achieve personal and academic success!
This seminar balances practical activities with theory to be taught in the classroom without mats and prior yoga or mindfulness experience.
- Share simple, powerful 1-5 minute yoga and mindfulness practices in your classroom
- Learn how yoga and mindfulness impact a child’s brain, and how you can harness this knowledge to help your students thrive
- Explore strategies for increasing focus and reducing anxiety during test-prep and testing
- Discover ways to improve classroom climate, maximize the potential of transitions, and minimize dysregulation and disruption
- Mindfulness practices to support your own capacity for skillful action during challenging student behavior
- Recognize the relationship between brain, nervous system, and body, and how yoga and mindfulness can support learning
- Implement yoga and mindfulness activities in the classroom safely and effectively
- Implement practices that reduce student anxiety
- Maximize focused engagement in students and teach them to manage distractions
- Support capacity for self-awareness and self-regulation
- Improve classroom climate and gain tools for navigating challenging behavior
Yoga and Mindfulness Support Learning
- The Brain-Body-Nervous System Relationship
- Cultivating Student’s Inner Resources of Body, Breath and Mind
- The Five Elements of Yoga and Mindfulness
- Connect: Increase Present-Moment Awareness of Self, Others and the Environment
- Breathe: Stabilize Energy and Emotions, Regulate Nervous System
- Move: Increase Engagement and Boost Brain Activity
- Focus: Manage Distractions, Increase Focus and Attention Capacity
- Relax: Calm the Nervous System and Improve Energy and Classroom Climate
Ready to Learn: Set the Stage for Success
- Enhance Your Classroom Climate
- Create Mindfulness-Based Routines
- Manage and Maximize Transitions
Transform Classroom Challenges into Opportunities
- Navigate Student Anxiety, Stress and Overwhelm in the Classroom
- Increase Energy and Engagement through Movement and Breathwork
- Prepare for Testing and Learn
- Test-Taking Strategies
- Manage Distractions and Strengthen Focus through Movement and Mindfulness Practices
Create a Mindful School Culture
- Mindfully (and Effectively) Respond to Challenging Behavior
- Accessibility, Inclusivity, and Secularism in School-Based Yoga
- Reflective Teaching: Become a Mindful Educator
- Reduce Teacher Stress, Avoid Burnout, and Minimize Secondary Trauma
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