Designed to accompany the Level Three and Four Focusing courses, this extensive and in-depth manual offers support for learning Focusing. Emphasizing Focusing partnership, this manual also explores some of the more subtle and challenging aspects of the Focusing process.
The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.
Get Ann Weiser Cornell and Barbara McGavin – The Focusing Student’s and Companion’s Manual Part 1+2 download
Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.
Format
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download).
About Digital Downloads
*Please Note: Each purchased digital copy is licensed to one individual for personal use only.
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