~ exploring space inside and out and how we relate to the environment around us
~ how space inspires effortless easeful movement
~ diverse movement increases perception, engagement, capability and adaptability
Emilie gives an overview of the Gravity Space & Time Series in the video below:
The Series consists of the Class 1 & 2, Tutorial & Overview video files and conference call audio files.
INTRODUCTION & OVERVIEWS
Introduction to Continuum Movement. Also on YouTube
Virtual Intensive Overview. Also on YouTube
Gravity Space & Timel Overview. Also on YouTube
Baseline & Open Attention Review
Puffed O & Baseline Tutorial
CLASS 1 is the set of the video and audi files below:
~ Part 1 & Part 2
Emilie lays out the sequence in detail with related discussion.
~ Rewind
A review of the sequence. Excerpt from Part 2.
~ Puffed O Sound Tutorial
~ 2 Conference Calls
CLASS 2 is the set of the video and audio files below:
~ Part 1
The Song, Emilie extends the vertical/sitting part of the sequence shown in the studio class.
~ Part 2 First half of studio class. Emilie continues to lay out the sequence in detail with related discussion and rewind.
~ Rewind
A rewind of the sequence, excerpts from Parts above.
~ 2 Conference Calls
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