First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali
Description First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali Lay A Solid Foundation In No Gi Jiu JItsu...
Description
First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali
Lay A Solid Foundation In No Gi Jiu JItsu With World Champion BJJ Black Belt Nicholas Meregali Who Shares His Expert Insights And Techniques To Help Beginners Navigate The Nuances Of Grappling Without The Traditional Gi.
Accelerate your learning curve with Nicholas Meregali’s proven approach to mastering the fundamentals of no-gi Jiu-Jitsu, ensuring that you build a strong technical base from which to advance your skills.
Gain confidence on the mat as you learn essential techniques for no-gi situations, from basic positions and transitions to effective submissions, all taught by a world-class competitor and instructor.
Experience the thrill of progression under the guidance of Nicholas Meregali, whose unparalleled expertise and championship pedigree guarantee that you’re learning from one of the best in the world.
Start your journey in no-gi Jiu-Jitsu on the right foot with Nicholas Meregali’s comprehensive instructional program, designed to instill the principles and strategies necessary for success in this dynamic and fast-paced grappling environment.
COURSE CONTENT
Volume 01
CHAPTER TITLE
START TIME
Intro
0
Bottom Game – Tight Waist Sweep And Backtake
5:25
Sumi Gaeshi And Yoko Sumi Gaeshi
22:15
Volume 02
CHAPTER TITLE
START TIME
Ashi Garami Entries
0
Outside Tripod/Reverse Tripod
13:10
Wrestle Up Set Ups
27:03
Volume 03
CHAPTER TITLE
START TIME
Top Game Masterclass
0
Volume 04
CHAPTER TITLE
START TIME
Submissions – Back Control, Grip Fighting
0
S Mount Armbar
17:46
Volume 05
CHAPTER TITLE
START TIME
Legs Kimura
0
Ushiro Sankaku
18:01
Half Guard Clamp To Triangle
34:27
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
BOTTOM GAME
TIGHT WAIST SWEEP AND BACKTAKE
SUMI GAESHI AND YOKO SUMI GAESHI
PART 2
ASHI GARAMI ENTRIES
OUTSIDE TRIPOD/REVERSE TRIPOD
WRESTLE UP SET UPS
PART 3
TOP GAME MASTERCLASS
PART 4
SUBMISSIONS
BACK CONTROL, GRIP FIGHTING
S MOUNT ARMBAR
PART 5
LEGS KIMURA
USHIRO SANKAKU
HALF GUARD CLAMP TO TRIANGLE
Get Digital Download ” First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali ” Right Now!
First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali
