Elevate your skills with the How To Heal And Be Intimate Again After A #metoo Experience – Anne-Marie Clulow course, available for just Original price was: $47.00.$25.00Current price is: $25.00. on GiOWiki.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
This 12 Part E-Course is specifically designed for women who are looking to reconnect to their sensuality and intimate lives after sexual trauma or abuse.
Gentle body exercises, skill sets designed to activate relaxation in your body, guided meditations and written work are all woven together into a healing and awakening programme.
Welcome back home into your body.
May it be a beautiful, conscious and pleasurable journey.
May you heal and release that which no longer serves you, and take your power and pleasure back.
Please Note:
This course is designed for those who are ready to do the work to reawaken sensate focus.
If you are suffering from flashbacks, memory loss or major triggers connected to your abuse, this course will not suit you, and our suggestion is to see a medical professional instead.
Course Curriculum
HAHSW Part 1 Starting your Journey (Patterns & Beliefs)
- Welcome to your Healing Journey
- Before you begin…
- Disclaimer
- Using Thinkific
- Starting Your Journey
- Full Body Meditation
- Self Care Techniques E-Book
HAHSW Part 2 Relaxing into Activation & Worksheet
- Activating the Parasympathetic Nervous System & Worksheet
HAHSW Part 3 The Yoni Story
- Visualization & Practical Worksheet
HAHSW Part 4 The Heart / Yoni Connection
- How to begin the reconnection of heart & genitals
- Tantric Diva Music
HAHSW Part 5 Frequencies & The PNS
- Intention & Frequencies for Deep Relaxation
- Frequency Meditation
HAHSW Part 6 Sexual Beliefs & Pleasure
- Identify and shifting old paradigms
HAHSW Part 7 Yoni Gazing
- Identifying Nature’s Patterns Practical
HAHSW Part 8 Skin Activations
- How to re-activate your sensual systems
HAHSW Part 9 Experience Yourself
- Setting Somatic Intentions
HAHSW Part 10 Blossoming Technique
- Practical use of the Pelvic Floor Relaxation
HAHSW Part 11 Validation & Acknowledgement
- Improve Self-Image Practical
HAHSW Part 12 Yoni Meditation
- Practical Yoni Technique for breathing and relaxing
- Yoni Meditation
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