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Expert Strategies for Working with Mindfulness
Mindfulness works.
It can help clients reduce stress, optimize learning, and improve their relationships.
Purchase NICABM – How to Apply Mindfulness to Your Clinical Work courses at here with PRICE $197 $45
How to Apply Mindfulness to Your Clinical Work
How Mindfulness Can Change Both the Brain and the Body
Daniel Siegel, MD
- Mindfulness and DNA: How Mindfulness Can Raise Telomerase Levels and Change Chromosomes
- What It Means to Be Present and How It Creates Better Health and Happiness
- How to Turn a Mindful State Into a Mindful Trait
- Why What You Do With Your Mind Changes the Structure of Your Brain
- How Mindfulness Can Help Integrate the Brain
Mindfulness and the Gateways to Refuge: Finding the True Self
Tara Brach, PhD
- The One Key Thing a Practitioner Must Do to Help Clients Return to Their True Self
- How Mindfulness Can Help Us Minimize Reactivity
- Why False Refuges Look so Enticing
- Four Subtle False Refuges That Are Difficult to Recognize
- How to Find the Aliveness and Tenderness That Is in the Present Moment
- How the Sacred Art of Pausing Can Help Clients Break Unhealthy Patterns
- The Importance of Recognizing That Beliefs Are Real but Not True
- Why Mindfulness Is the Best Strategy for Coming Back to Wholeness
How to Grow Love and Compassion Out of Suffering
Jack Kornfield, PhD
- How Mindfulness Training Transforms Brokenness
- Why Over-Identifying with a Role Can Cause Tremendous Suffering
- How to Use Mindfulness and Loving Awareness to Become Free of the Past
- Thinking “Skillfully”: How to Apply Mindfulness to Solve Conflict
- Strategies for Overcoming Feelings of Unworthiness, Shame, and Guilt
- Why We Must Bring a Quality of Beginner’s Mind to Our Work
Dialectical Behavior Therapy – A New Approach to Treating Distressing Emotions
Marsha Linehan, PhD
- Mindfulness Practices to Help Your Clients Tolerate Distress and Difficult Moments
- The Three Essential Skills of Dialectical Behavior Therapy
- Why Focusing on Change Can Be Ineffective in Treating Borderline Personality Disorder
- Why Dialectical Behavior Therapy Is So Effective in Combating Thoughts of Suicide
- Dialectical Behavior Therapy and Obesity – Treating the Behavior, Not the Biology
How to Help People Connect to Loving Awareness: Expanding Our Capacity to Give and Receive Unconditional Love
Ram Dass, PhD
- Why It Is so Difficult to Give and Receive Unconditional Love
- How Mindfulness Can Allow Us to Disassociate From “Roles” and Improve Healing
- Why Health Problems Can Sharpen Attunement
- How to Love Even the People You Dislike
- How to Help Patients Overcome the Fear of Growing Old
- Why Mindful Living Prepares Us for Dying
Deconstructing Death: How Mindfulness Can Help People Manage Life’s Ultimate Transition
Joan Halifax, PhD
- GRACE – Five Steps to Cultivate Compassion When Your Attention Is Divided
- Why Practitioners Need to Regulate Their Own Response to Suffering in Order to Help Their Patients
- An Exercise in Becoming Grounded: How to Prime Attention, Equanimity, and Strength
- Healing Fictions: What They Are and How They Structure Lives and Affect Treatment
- The Art of Sitting With Not Knowing
- How to Look Past Our Biases to Serve With Openness
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Purchase NICABM – How to Apply Mindfulness to Your Clinical Work courses at here with PRICE $197 $45
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