When you consider of Tai Chi, what do imagine? Flowing movements? Inner well-being? Bounteous internal power? As you recall the wonderful qualities of Tai Chi, you can remember why you begin this journey, and what you hope to accomplish, can you not?One of the first things you learned, and associated with Tai Chi, is relaxation. ‘Song’, the art of complete relaxation – is the key that opens the door to true Internal Power, and grants you the majority of Tai Chi’s wondrous health benefits. It is both a key, and a secret hidden within plain sight.


