Description
Steven Kotler – Zero to Dangerous – Flow Research Collective
Are you struggling? to Balance your professional goals with your family, health, and internal well-being.
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The real problem is not only huge, but it’s everything, everywhere, all the time:
- The average knowledge worker only works for 2.3 hours per workday
- They spend half of every week repeating work from the previous week.
- They check their email 36x per hour
- They’re interrupted 56 times per day
- They waste 36 hours per month in useless meetings
And most devastating of all: the average knowledge worker is interrupted every 11 minutes (and it takes up to 23 minutes to After a disruption, get back to your core.
The modern workplace can steal your attention and make you doubt your best intentions. But you have the power to change your workplace. Attention Your access point to Peak performance
In Zero-to-Dangerous, you’ll reclaim your attention and prioritize flow.
It’s possible to do it from there to You can achieve more in the next 12 months than you did in your entire career.
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